Sep 28 Put The Lime In The MonkeyStuff & Drink It All Up
Lime: One of nature’s power fruits. Its benefits are seemingly endless, but here’s just a few ways that lime can positively impact your life (and your partying).
A Health Warehouse
Lime is one of those amazing foods that is packed with a lot of health benefits and taste! It perfectly adds a citrusy tang to a number of drinks and food. Lime is a go-to flavoring in water, sodas, candy, and more. Drinking lime juice or just eating it plain is a popular way of consumption, as well.
One of our favorite ways to use lime? Making it an addition to adult beverages!
Healthline tells us that lime is an amazing source of antioxidants, may reduce the risk of heart attack,, help prevent kidney stones, boost your immune system, and can even help to reduce the risk of certain cancers. With all these health benefits, why on earth isn’t everyone eating limes?
Build-Up Your Immune System
Honestly, who couldn’t use a boost to their immune system? Limes are packed with vitamin C, which is known to give your immune system a kick in the teeth by producing more white blood cells.
The super fruit is also a great way to get more antioxidants, which serve as a defense against free radicals that damage your cells. Free radicals can lead to diabetes, heart disease, and cancer.
By incorporating lime into your diet, you are improving your overall health while getting to enjoy its flavor.
The high levels of vitamin C found in lime produces collagen that keeps your skin nice and firm.
Imagine adding just one food, like delicious lime, to your diet and getting your full recommended daily intake of vitamin C.
The Mayo Clinic says that there is really no substitution for diet when it comes to getting the right amount of nutrients, so don’t just rely on a vitamin C supplement. Incorporate lime into your diet and get all the vitamin C you need right from the source.
MonkeyStuff contains lime because it can stabilize blood sugars, making those next-morning aches less of a possibility. Lime can make your queasiness, morning groggy-feeling, and sensitive to light and sound disappear. Whether you’ve been drinking or not, lime is a powerhouse remedy that shouldn’t be missed.